Course Overview
A practical framework for integrating continuous biometric data from wearable devices into performance-medicine practice. Practitioners learn to interpret HRV, sleep architecture, readiness and strain metrics, and continuous glucose monitoring data from leading platforms — Oura, WHOOP, Garmin, Apple Watch, Polar H10, and consumer CGMs including Dexcom's over-the-counter Stelo — and to translate those signals into individualized coaching for the wellness and performance population. The course centers TWI's BioIntelligence Protocol: a weekly review workflow that combines multi-device data into coordinated recommendations, RED / YELLOW / GREEN tier assignment, and clean documentation that supports referral to the prescribing provider when patterns cross into clinical concern.